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Why You Need A Bigger Ass To Win More
Sir Mix A Lot sang about it.
A Tribe Called Quest followed in suit (lesser known, so here, have a listen).
The most vicious and powerful female tennis player in the world knows of it’s power.
So why am I seeing so many wrestlers with flat asses?
Wrestling Mental Toughness
Ok, before getting into wrestling mental toughness and how you can train and develop it I want to first get your attention.
You see that guy on the right?
Yeah, that’s a former High School and College Wrestler.
On top of that he’s also the Lightheavyweight Champion of some fighting organization known as the UFC.
Maybe you’ve heard of it.
Anyway, Jon has known the man I’m going to talk about today for quite some time.
Want to know what he says about him and his wrestling mental toughness teachings?
“Simply Brilliant!”
-Jonny “Bones” Jones

