Free Program- Sign Up Below To Get Started

Kyle Dake and Dickie White- a picture at the NYS wrestling championships in Albany

Listen, I’m sorry if this disappoints you, but I’m not a professional marketer.

I don’t do a great job at making flashy hyped up pages.

I don’t invest a lot of time into that, because I’d rather focus my energy on posing for pictures with Kyle Dake and designing better strength and conditioning programs for wrestlers.

So, sorry if this sign up page isn’t what you were expecting.

However, if you’re here to sign up for my email list and get great weekly posts sent to your inbox, then you came to the right place.

And if, for whatever reason, you’re still on the fence about whether or not I know what I’m talking about, here’s a quick reminder of what Kyle has to say about the programs I design…

Kyle Dake Lifting Program Page- an image of Kyle Dake raising his hands after winning his 4th NCAA Title

Before I began lifting using Dickie’s system my wrestling skills were getting slightly better. I’ve now been lifting under his guidance for more than 5 months and I have begun to dominating ALL of my competition. At first I had little faith in Dickie and his program, but now I would run into a wall if he told me I would get stronger! I know it sounds insane, but I would. The bottom line is Dickie is an expert and knows what he is talking about. If you want to defeat those kids whom you’ve always lost to and reach a level you never thought possible, I suggest you start lifting using Dickie’s system immediately.

-Kyle Dake, 4X NCAA Division 1 National Champion.

You can sign up for my email list by entering your email in the box and clicking the orange “Click here to sign up!” button.

After that a screen from Aweber (my email company) will open up telling you how to confirm your subscription telling you how to continue.

As a thank you for signing up, I’ll send you a free program. You’ll also receive my 13-part email series to help you achieve Peak Performance!

5 Responses to Free Program- Sign Up Below To Get Started

  1. Richard Vasquez March 17, 2012 at 1:52 pm #

    can’t wait to try your training program

    • Dickie March 18, 2012 at 1:07 pm #

      thanks for downloading it man. keep me posted and let me know if you have any questions; i’d be glad to help you out.

    • Anthony July 3, 2013 at 4:06 am #

      Conditioning is a element that is needed, when other aspects of match that Is evenly close ex: technique, strength, and toughness). Great information for those who want to leap to the next level.

  2. Coach Hitzemann July 12, 2012 at 7:55 pm #

    As a long time high school wrestling strength coach I really appreciate all the information you provide. I’m always looking to improve and learn new techniques for training wrestlers.

    Thanks for your help,
    Coach Hitzemann

    • Dickie December 30, 2012 at 10:43 pm #

      Thanks Coach, I really appreciate the kind words.

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