1. Wrestler Strength eBook
This 149 page eBook contains over 35 training programs and exercises designed to fit your every need depending upon what time of the year it is. There are pre-season workouts, in-season workouts, post-season workouts, mass gaining workouts, two day a week workouts, three day a week workouts, strength workouts, etc. In a nutshell, this eBook has an answer for almost any point in your wrestling career. In addition, I detail the 4 Core Lifts and every tweak as well that I use to help wrestlers become unstoppable on the mat.